Can flat shoes cause lower back pain?Updated 10 months ago

Although we typically associate high heels with back pain, the fact is that completely flat shoes may also not provide enough support. Flat shoes can come with a number of issues. They can put pressure on the heels and also cause tearing of the tendons. They can also result in your feet rolling inwards. This, in turn, will affect the alignment of the knees and hips. Back pain is the natural result of this misalignment.